Fitstop is functional group fitness for life.
We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.
Our session TYPES
It’s progress – your way.
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
LIFT
BUILD STRENGTH
Perform
Increase Speed & Power
Condition
Improve Endurance
Sweat
Push Your Limits
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed, stamina, and results that last. Our program. Your progress. Let’s move.
Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.
Andrew Pap
Global Fitstop, Athletic Director
OUR Values
PERFORMANCE ISN’T JUST PHYSICAL – IT’S A MINDSET.
STOP AT
NOTHING.
We chase progress.
Every workout is designed to put you in a state of progress, guided by expert trainers and innovative
programming that ensures you never plateau.
EMBRACE
THE SWEAT.
We push the limits.
Every drop of sweat is proof of our resilience.
We don’t just train for fitness; we train for life.
We don’t just train for fitness; we train for life.
UNSTOPPABLE
TOGETHER.
We move together.
Inspired by each other’s wins, we push further for our families, our focus, and our next big goals. Energy shared is progress multiplied.
Our purpose
Fitstop helps every member achieve results that last—stronger bodies, sharper minds, and confidence that carries into every part of life. More than workouts, we’re a community where support, accountability, and expert guidance make growth achievable for everyone.
Owning a Fitstop means building stronger local communities, creating lasting impact, and being part of a global movement that not only delivers results, but transforms lives.
Pete & Bec Hull
Fitstop Founders
FIND A FITSTOP
167+
Global locations
04
Countries
10
New openings
30,000+
Fitstoppers
